THE SITE BELOW IS FROM PROVIDENCE CATHOLIC HIGH SCHOOL! IT OFFERS A GREAT DEAL OF INFO REGARDING THE FUNDAMENTALS OF PITCHING.
http://www.tpbulldogbaseball.com/docs/PC_Pitch_Clinic.pdf
PITCHERS-BACK UP BASES
Teach your pitchers to back up a base on all plays. There is no play in baseball where players should be standing around after a base hit.
You have to reinforce this because sometimes a pitcher will hang his head when he gives up a hit and he won’t hustle to the spot where he should be. (This is part of a pitcher’s mental toughness training.)
The proper position for a play at home plate is behind the plate, as deep as possible and directly in line with the throw. Use the third and first basemen for cutoffs on throws to the plate. Their position is on the infield grass in line with the throw and the catcher. If a ball is hit to the left field, the third baseman is the cutoff man. The first baseman is the cutoff on all other throws to the plate.
The exception is when there is a runner on first base and a ball is hit deep in the left/right-centerfield gap. The middle infielders go out to form a double relay and the third baseman must stay at home to cover his base. The first baseman becomes the cutoff. The first baseman peels off to become the cutoff as he is following the runner to 2b.
Here are a pitcher’s responsibilities for backing up bases:
- Single to left or center field with no one on base- backs up second base in direct line with outfield throw.
- Single to right field with no one on base- a pitcher’s first reaction should be to hustle to first base in case of a play there.
- Single to the outfield with a runner on first base- backs up third base in line with the throw from the outfield, as deeply as possible. The SS is the cutoff man in this situation. He will be stationed approximately 60 feet from third base in line with the throw.
- Single to the outfield with a runner on second base and trying to score- backs up home in direct line with the throw.
- All extra base hits with no one on base backs up the base where ball will be thrown.
- Extra base hit with a runner on first base- becomes a floater. The pitcher should hustle to a spot halfway between third and home and then hustles to back up the base where the ball will be thrown. This play should be drilled in practice. It takes some timing and skill.
Pitchers should always hustle with controlled speed to their backup positions (Being under control helps you to react at the proper time.) They should get as deep behind the base as they can and still be in line with the throw. If they are too close to the base, the overthrow will get by them too. Remember on the big fields the dugouts are open (no fence) and when a ball goes into it, the runner(s) get an extra base. The pitcher must do everything in his power to prevent this.
Pitchers should get out of the infield on all possible plays at the plate. Otherwise they are clogging things up. Teach them to go where they are supposed to go. Proper back ups by the pitching staff will save you a run or two in the course of a season. These are some more of the ‘little things’ that win close games.
Under pressure, a pitcher (and all players) will instinctively do what they have practiced.
Little League coaches, have your pitchers go the correct position after a base hit with a runner on second. I know many coaches use their pitchers as the cut-off, but that’s not the correct way to teach the game. Forget the fact that most Little League pitchers are the best athletes on the field. Teach them the game the way it is supposed to be played and get your other players involved.
We have seen numerous high school pitchers seal their fate by failing to instinctively perform their defensive responsibilities. These skills are just as important as proper throwing mechanics and pick off moves. They define a total pitcher.